Tomi Hamner, RCC
Senior Counsellor
She/Her/Hers
Tomi holds a Master’s degree in Counselling Psychology and brings a wealth of experience from her 20-year career in policing. After retiring from law enforcement, Tomi began working closely with families, particularly supporting First Responders and Veterans experiencing Post Traumatic Stress Disorder. She has also provided over two years of direct support and counseling to families dealing with parenting challenges, couples’ conflict, addiction, and the effects of acute mental health conditions.
Specializing in helping individuals and families navigate crises, loss, and trauma, Tomi is skilled at guiding clients through unexpected life changes. She has facilitated parent education groups and draws on attachment and family systems approaches in her practice. Her therapeutic approach is grounded in Trauma-Informed Practice and Emotion-Focused Family Therapy (EFFT), and she has received extensive training to enhance cultural safety and awareness.
Tomi has experience working with a diverse client population, including individuals who identify as Indigenous, Asian, Middle Eastern, and LGBT2QIA.
Services
- Individual Counselling
- Couples/Relationship Counselling
- Co-Parenting/Parenting Counselling
- Family Counselling
- Walk & Talk/Outdoor Counselling
Ages Served
- Ages 19 +
Languages Offered
- English
Support Topics
- Abuse (childhood abuse, domestic abuse, sexual abuse)
- Adapting to lifestyle changes and aging
- Adoption
- Addressing loneliness and isolation
- Addictions (drug and/or alcohol)
- Anger management
- Anxiety
- Authentic Self-Discovery: Unmasking Who You Truly Are
- Co-dependency
- Colonization
- Complex Trauma / C-PTSD
- Depression
- Family conflict
- Family dynamics
- Family of origin issues
- First responders’ mental health
- Infidelity
- Intergenerational Trauma
- Marital discord
- Navigating family and caregiver relationships
- Parenting education
- Parenting issues (including child-rearing and education)
- Relationship and marriage conflict
- Self-esteem issues
- Sports performance
- Stress management
- Trauma and PTSD
Therapeutic Approaches
- Emotion Focused Family Therapy (EFFT)
- Polyvagal Theory
- Somatic Therapy
