Lena Gilbert
Senior Counsellor
Registered Social Worker (RSW)
Pronouns: she/her/hers
Lena is a Registered Social Worker (RSW) with an undergraduate degree in BioPsychology and a Master’s in Social Work. With over 20 years of experience working with children and families, Lena initially trained in Behaviour Intervention and has since collaborated with schools, community organizations, and ministry teams. She has established therapeutic alliances with a diverse range of clients, drawing on training in Cognitive-Behavioural Therapy, Dialectical-Behavioral Therapy, Narrative Therapy, and Expressive Therapies. Her primary focus is supporting children with neurodiversity, along with their siblings and caregivers, through various life transitions. She has also worked extensively with children and families managing depression, anxiety, trauma, grief and loss, and adjusting to multiple diagnoses.
Lena practices from an anti-oppressive, strengths-based, trauma-informed, and compassion-focused perspective. She is dedicated to fostering the well-being of the whole child and family system by building therapeutic rapport through creative approaches. Lena emphasizes holding space for clients to connect with and express their authentic selves.
LENA SPECIALIZES IN: Supporting children and youth and providing guidance to parents of the children/youth she works with.
Services
- Child/Youth Counselling
- Co-Parenting/Parenting Counselling
- Walk & Talk/Outdoor Counselling (from our North Shore Office)
Ages Served
- Ages 0 - 19
Languages Offered
- English
Support Topics
- Addressing loneliness and isolation
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Child Mental Health
- Chronic illness management
- Chronic impulsivity
- Coping skills
- Depression
- Divorce and separation
- Domestic violence
- Family conflict
- Life transitions
- Navigating family and caregiver relationships
- Obsessive-compulsive disorder (OCD)
- Parenting children with special needs
- Parenting education
- Parenting issues (including child-rearing and education)
- Peer relationships
- School issues
- Self-esteem issues
- Sleep issues or insomnia
- Suicidal ideation
- Trauma and PTSD
- Youth Mental Health
Therapeutic Approaches
- Cognitive Behavioral Therapy (CBT)
- Complex Trauma Therapy
- Expressive Therapy
- Narrative Therapy